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Constipation

Constipation is a common digestive issue marked by infrequent or difficult bowel movements. It can affect anyone and is usually managed with simple changes or short-term treatment.

1Common Symptoms

Fewer than three bowel movements per week, hard or dry stools, straining, and a sense of incomplete evacuation.

2Common Causes and Triggers

Low fibre intake, dehydration, lack of physical activity, stress, certain medications, and changes in routine or diet.

3Unsure about your symptoms?

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